As people, we tend to never stop learning and trying new things. The pursuit of knowledge and life experiences never seem to satisfy us. Have you ever wondered what happens within the brain as you learn? Well, look no further! We will unpack 7 interesting brain facts on learning.
The Brain Changes Size
From about six weeks within the embryo until the day you die, your brain constantly changes size and adjusts its neuronal connections, which are dependent on the things that you learn or unlearn.
The Brain Gets Bored
Once you become familiar with a certain topic, the brain will reduce blood flow and slow down the formation of neuronal connections, which may cause you to get bored, feel apathy, and experience daydreaming unexpectedly.
Keep Using the Brain or Risk Losing Its Abilities
Just like physical exercise, as you train your brain with more knowledge and feed it with information, it gets healthier and is more able to fight diseases that come with old age, such as dementia, Alzheimer’s, and others. Train your brain through playing brain games, learning a new concept, experience different things, pick up a new hobby, and others.
Enough Sleep is Good for The Brain
Studies have shown that insufficient and/or low-quality sleep may result in lack of attention, inability to focus, forgetfulness, and general lethargy. This is why it is very important to get at least eight hours of high-quality sleep.
Cells Change and Adapt to New Learnings
As you learn new and different things, your neuron alters its connections with each other. For example, if you are just starting to learn algebra and it has proven to be a difficult topic for you, then practicing the concept over and over again will reinforce the myelin sheath within the neurons, which will make you understand the concept better the next time around.
Stress Less to Learn More
Chronic stress leads to a shrinkage in the prefrontal cortex, which affects rational thinking, memory, and learning. Another repercussion of chronic stress is an increase in the amygdala, which increases the brain’s susceptibility to even more stress. Hence, it is very important to take care of your mental health, even in the midst of busyness.
What’s Next?
Now that you’ve learned six interesting facts about the brain, maybe you’d want to put it into good use and learn something new. Cahoot Learning is more than just webinar software or host event management. We give more value than most webinar platforms out there. With online trainings, such as how to communicate with impact, we craft unique learning experiences for everyone.
